• Ezi bhulukhwe zabafazi zenziwe ngelaphu elithambileyo elihambelana nolusu lokuphucula ukuphefumla kunye nokufaka ukufuma okusebenzayo, gcina upholile kwaye ukhululekile ngelixa udlala ngaphandle.
• Ulwakhiwo oluthambileyo lwe-4-ulwakhiwo kunye noyilo olungenamathegi lunceda ukuhamba ngcono kunye nokunciphisa ukucaphuka;Iipokotho ezimbini ezisecaleni zokugcina ngokulula izinto zakho zexabiso ngelixa usenza umthambo.
• Ezi bhulukhwe zezemidlalo zabasetyhini ziKhaphukhaphu kwaye zome ngokukhawuleza zidibanisa intuthuzelo yempahla yokuphumla kunye nokusebenza kwezixhobo zokuzilolonga, esi sesona sipho silungileyo kuwe, abahlobo okanye usapho.
• Ithuba: Ezi bhulukhwe zilungele ukunxiba imihla ngemihla, ikhaya, itheko, ubizo, umthambo, ukubaleka, ukuhambahamba, ipikniki, imihla, imidlalo, ngaphandle, isikolo, ukusebenza, ukunxiba esitratweni, njl njl. Le Ibhulukhwe yokubaleka kulula ukuyidibanisa neT- ihempe, Imikhono emifutshane, iivesti, iibrasi zezemidlalo, imikhono emide, iitunics, iikhati, iiblawuzi zenkangeleko esefashonini.Kuya kukwenza uzive ukhululekile kwaye ukhululekile, kwaye le bhulukhwe ifanelekile unyaka wonke.

E-STAMGON, sikholelwa ukuba iYoga luqheliselo olubandakanya zonke iinkalo zobomi, hayi nje umzimba.Kubandakanya ifilosofi, umoya kunye nomoya.Akunjalo malunga nokuba ngubani onomzimba ongcono kakhulu okanye onokwenza eyona nto iphambili, kodwa imalunga nokuphila ubomi ngendlela ethile.Imalunga nendlela ojongana ngayo nobomi bakho kunye nehlabathi elikungqongileyo.

Iibhulukhwe zeStamgon yoga zezona zifanelekileyo iibhulukhwe zokomelela kwabasetyhini abenza i-yoga, ukuphakamisa iintsimbi, imiphunga, uqeqesho olunqamlezayo, ukubaleka okanye nantoni na ebandakanya ukugoba, naluphi na uhlobo lokuzilolonga, okanye ukusetyenziswa kwemihla ngemihla.Isixhobo singqindilili ngokwaneleyo ukuba asiboni ukuba uyagoba, kodwa asikho ngqindilili kakhulu kangangokuba siye sibeshushu kwaye singonwabanga.

Inzuzo yethu

1.Sinokufaka isiceloilogo yesikokuzo zonke iimveliso zethu, ukuba unayo le mfuno, nceda usithumelele i-imeyile kunye nomfanekiso wakho welogo kunye nobuninzi be-odolo, ngoko siya kujonga iindleko zokushicilela kwaye senze isicatshulwa kuwe ngosuku olunye lokusebenza.

2.Nathi sinakophuhlisa iisuti ezintshangokomzobo wakho wobugcisa, isampuli, okanye iifoto ezicacileyo ngokupheleleyo.

3.Yamkela ubukhulu kunye nemibala.

4.Imathiriyeli yelaphu inokutshintshwakwiimfuno zakho.

5.Sinefektri yethu yendibaniselwano, inokubonelela nge-tukuhanjiswa ngokukhawuleza.

6.Inkonzo yokulandelela inqanawa entle kunye nomgaqo-nkqubo wokubuyisela emva kokuba iimpahla zihanjiswe.